Services tailored to your holistic health

My therapy sessions are designed to support your whole being — addressing physical discomfort, emotional stress, and energetic imbalance. With over 30 years of experience, I combine a variety of healing techniques to create a personalised treatment plan just for you.

Shiatsu

Deeply relaxing hands-on therapy that releases held tension and restores the flow of energy through the body.

Cupping

A traditional technique using gentle suction to draw circulation into tight tissue and support the body's clearing processes.

Dry needling

Fine needles placed directly into tight bands of muscle to release trigger points and settle persistent pain.

Moxibustion

Warming herbs held near specific points, bringing gentle heat into cold or stagnant areas to stimulate healing.

Exercise therapy

Movement prescribed for your body and your week — building strength and mobility that holds between sessions.

Food as medicine

Practical guidance on eating for your constitution, so the work we do in the room keeps working at home.

How a plan comes together

Each session is guided by your own needs — restoring balance and supporting your body's ability to heal itself, whether you're after relief, rest, or something that lasts.

A single treatment

Here we discover what your needs are and how you respond to the treatment.

See how you respond

How you respond to the session dictates how we continue and what modalities we choose.

Find your rhythm

Here we create a treatment plan, often carried out weekly or fortnightly, a minimum of three sessions is advised to shift energy and create lasting change.

Start with a conversation

Tell me what's going on and I'll suggest where we might begin.