Harmonising body and mind- A holistic path to balance, rooted in Shiatsu and Oriental Therapies.

Integrating the restorative power of Shiatsu touch, mindful movement, and lifestyle nutrition to support your body's natural healing and long-term vitality.

Portrait of the therapist

With over 30 years of experience, I am a dedicated therapist specialising in holistic healing approaches that nurture both the body and mind. My practice integrates a rich blend of traditional and contemporary therapies including Shiatsu, cupping, dry needling, moxibustion and exercise therapy.

I am passionate about energy medicine and the profound ways it supports the body's natural healing processes. Through gentle, targeted techniques, I aim to restore balance, relieve pain and enhance overall wellbeing.

Health is deeply connected to lifestyle.

Understanding that health is deeply connected to lifestyle, I also incorporate food as medicine principles into my work. By recognising the healing power of nutrition, I help clients make choices that support their bodies from the inside out.

My approach is tailored to meet individual needs, combining hands-on therapies with guidance on lifestyle and nutrition. Whether you are seeking relief from physical discomfort, emotional stress, or want to optimise your health, I am here to support you.

Start with a conversation

Tell me what's going on and I'll suggest where we might begin.