Restore your body. Calm your mind.
Simple, intentional bodywork tailored to ease physical restriction and soothe the nervous system. Experience holistic care that helps you reclaim your well-being and live with a renewed sense of harmony.
Welcome to your path to holistic healing
With over 30 years of experience, I am here to support you on your journey to vibrant health and wellbeing. My approach is rooted in holistic healing — nurturing the whole person: body, mind, and spirit.
I combine time-honoured therapies such as Shiatsu, cupping, dry needling, moxibustion, and exercise therapy with the transformative power of energy medicine and the wisdom of food as medicine.
Whether you are seeking relief from pain, stress reduction, or a deeper connection with your own health, I provide personalised care tailored to your needs.
Meet your therapistWhat I offer
Most sessions combine two or three of these, chosen for what your body needs that day.
Shiatsu
Hands-on pressure along the body's energy pathways.
Energy medicine
Working with what's overactive or blocked in the body's energy system.
Cupping
Suction that draws circulation into tight tissue.
Exercise therapy
Movement that builds strength and flexibility between sessions.
Dry needling
Fine needles release a tight, locked muscle.
Food as medicine
Eating in a way that supports the work we do in the room.
Moxibustion
Warming heat for cold, stagnant areas of the body.
A whole-person approach
True health is a balanced, vibrant state of body, mind and spirit — not merely the absence of illness.
Health is a dynamic interplay between physical vitality, emotional wellbeing, energy flow and lifestyle.
Time-honoured therapies blended with modern exercise therapy and energy medicine.
Wholesome, balanced nutrition as a foundation for wellness.
A collaborative journey, with care built around your needs and your life.
Moving beyond temporary relief toward wellbeing that holds.
Start with a conversation
Tell me what's going on and I'll suggest where we might begin.